70+ Foods That Start With The Letter K

Have you ever wondered about the variety of foods that grace our tables starting with the letter K? From the sweetest fruits to the most savory dishes, each item beginning with 'K' brings its own unique twist to the palate.

The letter K might be smack in the middle of the alphabet, but it stands at the forefront when it comes to delicious and diverse food choices. Whether you're keen on trying a new recipe or just want to enrich your food vocabulary, get ready to discover an array of treats and delights that start with K.

Prepare your taste buds for a kaleidoscope of flavors as we unveil the wonders of these foods, each with its own story, cultural significance, and nutritional value.

See also: All Foods That Start With Letter

70+ Foods That Start With The Letter K

Did you know that there are a surprising number of foods that begin with the letter K? In this article, we are going to explore some of these K-starting culinary delights and learn about their origins, nutritional value, and what makes them so special. So, get ready to expand your food knowledge with this comprehensive guide to foods that start with K!

Keto-Friendly Foods Starting With K

Are you following a keto diet and looking for food options that start with K? Look no further! There are several keto-friendly foods you can enjoy that start with the letter K.

1. Kale: is an excellent source of fiber and packed with antioxidants. Whether you enjoy it in salads, soups, or as crispy kale chips, this leafy green is a versatile staple in any keto diet.
2. Kohlrabi: is a low-carb vegetable that can be eaten raw or cooked. With only 3.6g of net carbs per 100g serving, it's a great choice to add to salads or roast as a side dish.
3. Kimchi: is a fermented vegetable dish that originates from Korea. This spicy and tangy dish is made with cabbage, radish, and seasonings like chili powder and garlic. Kimchi is a great condiment to add to your keto diet, with only 3.3g of net carbs per 100g serving.

These keto-friendly foods starting with K are not only nutritious but also delicious. Try incorporating them into your meals for a healthy and satisfying keto diet.

Appetizers and Snacks Starting With Letter K

1. Kale chips: These crunchy, healthy snacks are made from fresh kale leaves that have been tossed in a little olive oil and baked until crispy. A great source of vitamins A, C, and K, kale chips can be seasoned with various spices and flavors to suit your taste buds.
2. Kabanos: This thin and dry Polish sausage is a popular snack food, especially when paired with cheese and crackers. Made primarily from pork, kabanos is seasoned with garlic, pepper, and other spices before being smoked in a natural casing. An excellent source of protein, kabanos is a delicious and satisfying snack.
3. Kachori: A popular Indian appetizer, kachori are deep-fried pastries filled with a mixture of spices, lentils, or even vegetables. This savory snack is often enjoyed with chutneys or sauces and provides a good source of protein and fiber from its lentil-based filling.
4. Kakiage: A Japanese tempura dish, kakiage consists of thinly sliced vegetables and seafood mixed with tempura batter and then deep-fried. This tasty appetizer is an excellent way to enjoy a variety of vegetables and seafood, providing important nutrients like vitamins, minerals, and proteins.
5. Kalamata olives: These Greek olives are known for their dark purple color and almond shape. Packed with monounsaturated fats, kalamata olives are a heart-healthy snack that can be enjoyed on their own or as part of a Mediterranean-style appetizer platter.

Main Dishes Starting With Letter K

1. Kabsa: A traditional Saudi Arabian dish, kabsa is a flavorful rice pilaf made with meat (typically chicken, lamb, or goat) and a variety of spices, including saffron, cinnamon, and cardamom. Rich in complex carbohydrates and protein, this hearty dish is both satisfying and nutritious.
2. Kaalilaatikko: A Finnish dish, kaalilaatikko is a casserole made from cabbage, ground meat (usually pork or beef), rice, and various seasonings. The dish is baked in the oven, allowing the flavors to meld together while the cabbage becomes tender. Kaalilaatikko provides a good source of protein, fiber, and vitamins C and K from the cabbage.
3. Kare-kare: This Filipino stew is made from oxtail or tripes and vegetables cooked in a rich and savory peanut sauce. The dish is often served with bagoong, a fermented shrimp paste, for added flavor. Kare-kare is a good source of protein, vitamins, and minerals from the meat and vegetables.
4. Katsu curry: A popular Japanese dish, katsu curry features a breaded and fried meat cutlet (usually chicken or pork) served over rice and topped with a rich curry sauce. The dish provides a good balance of carbohydrates, protein, and fats, making it a filling and satisfying meal choice.
5. Kedgeree: Originating from India and popular in the UK, kedgeree is a dish made from cooked rice, flaked fish (usually smoked haddock), hard-boiled eggs, and various seasonings. This flavorful dish provides a good source of protein, omega-3 fatty acids, and important vitamins and minerals.

Vegetarian Dishes Starting With Letter K

Are you a vegetarian or just looking for meatless options, below are a list of vegetarian foods that start with K:

Food	Description
Kabocha Squash	This Japanese squash is a great source of fiber and vitamin A. It has a sweet flavor and a creamy texture that makes it perfect for soups, stews, and curries.
Kalamata Olives	These olives are a staple in Mediterranean cuisine and are known for their rich and slightly tangy flavor. They're a great addition to salads, pizzas, and pasta dishes.
Kidney Beans	These beans are loaded with protein, fiber, and essential micronutrients. They're a versatile ingredient that can be used in chili, salads, and vegetarian burgers.

1. Kashkaval: This Bulgarian cheese is made from cow, sheep, or goat milk and can be enjoyed on its own or incorporated into various dishes. As a good source of calcium and protein, kashkaval can be a tasty and nutritious addition to any vegetarian meal.
2. Kasha: A traditional Eastern European dish, kasha is made from cooked whole grains, such as buckwheat or millet. High in fiber and protein, this versatile dish can be served as a side or used as a base for various recipes, from salads to stuffed peppers.
3. Kisir: A Turkish bulgur salad, kisir is made from finely ground bulgur wheat, tomatoes, parsley, and various seasonings, such as pomegranate molasses and red pepper paste. This refreshing salad is a good source of fiber, protein, and important vitamins and minerals.
4. Kombu: A type of edible kelp, kombu is a staple ingredient in Japanese cuisine and is often used to make the savory soup stock known as dashi. Rich in iodine, potassium, and other essential nutrients, kombu can be a nutritious addition to various vegetarian dishes.
5. Korma: A popular Indian dish, korma is a creamy and mild curry made with yogurt, cream, and a blend of spices. Though traditionally made with meat, vegetarian versions of korma can be made with vegetables, paneer, or legumes, providing a good source of protein, fiber, and vitamins.

Desserts and Sweets Starting With Letter K

1. Kaiserschmarrn: A traditional Austrian dessert, Kaiserschmarrn is a sweet and fluffy pancake made from eggs, flour, sugar, and milk. The pancake is torn into pieces and served with powdered sugar and fruit compote or applesauce. A delicious and satisfying treat, Kaiserschmarrn is a good source of protein and carbohydrates.
2. Kaju katli: A popular Indian sweet, kaju katli is made from cashews, sugar, and ghee. These diamond-shaped treats are often flavored with cardamom and garnished with edible silver leaf. A delicious and indulgent treat, kaju katli provides a good source of healthy fats from the cashews.
3. Kalakand: Another Indian sweet, kalakand is a milk-based dessert made by reducing milk and sugar until it forms a thick, fudge-like consistency. Often flavored with cardamom and garnished with nuts, kalakand is a rich and satisfying treat.
4. Kanom krok: A traditional Thai dessert, kanom krok is a type of coconut rice cake made from a mixture of rice flour, coconut milk, and sugar. Cooked in special pans with small, round indentations, these bite-sized treats are a delicious and unique way to enjoy the flavors of coconut.
5. Kolaczki: These Polish pastries are made from a rich, cream cheese dough and filled with various fruit preserves, such as apricot, raspberry, or prune. Often dusted with powdered sugar, kolaczki are a sweet and satisfying treat that can be enjoyed with a cup of tea or coffee.

Fruits and Vegetables Starting With Letter K

1. Kabocha: A type of winter squash, kabocha is a popular ingredient in Japanese cuisine and is known for its sweet, nutty flavor and smooth, silky texture. Rich in vitamins A and C, as well as fiber, kabocha can be enjoyed in various dishes, from soups to tempura.
2. Kale: This dark, leafy green is a nutritional powerhouse, packed with vitamins A, C, and K, as well as calcium, iron, and fiber. Kale is a versatile ingredient that can be enjoyed in salads, sautéed as a side dish, or even baked into chips.
3. Kiwano: Also known as the horned melon, kiwano is an exotic fruit native to Africa. With a spiky, yellow-orange exterior and bright green, jelly-like flesh, this unique fruit is a good source of vitamin C and can be eaten on its own or used as a garnish for desserts and cocktails.
4. Kiwifruit: This fuzzy, green fruit is native to China but is now grown in various countries around the world. Rich in vitamin C, potassium, and fiber, kiwifruit can be enjoyed on its own or used as an ingredient in salads, smoothies, and desserts.
5. Kohlrabi: A member of the cabbage family, kohlrabi is a unique vegetable with a mild, slightly sweet flavor and a crunchy texture. Packed with vitamin C, potassium, and fiber, kohlrabi can be enjoyed raw in salads, roasted, or even turned into a delicious slaw.

Drinks and Beverages Starting With Letter K

1. Kahlúa: A Mexican coffee-flavored liqueur, Kahlúa is made from rum, sugar, and coffee beans. This sweet and smooth beverage can be enjoyed in cocktails, such as a White Russian or a Mudslide, or even used as an ingredient in desserts.
2. Kefir: A fermented milk drink, kefir is similar to yogurt but has a thinner consistency and a slightly tart flavor. Rich in probiotics, kefir can help support gut health and can be enjoyed as a drink, a base for smoothies or even used in cooking.
3. Kombucha: A fermented tea, kombucha is a trendy and tangy beverage that is believed to have various health benefits, thanks to its probiotic content. Available in various flavors, kombucha can be enjoyed as a refreshing and fizzy drink.
4. Kvass: A traditional Eastern European drink, kvass is a fermented beverage made from rye bread, water, sugar, and yeast. With a slightly sour and malty flavor, kvass is often enjoyed as a refreshing and thirst-quenching drink.
5. Kirsch: A clear, colorless fruit brandy, kirsch is made from the fermentation and distillation of cherries. With a strong cherry flavor and a high alcohol content, kirsch can be enjoyed as a digestif or used as an ingredient in various cocktails and desserts.

Spices and Condiments Starting With Letter K

1. Ketchup: A popular and versatile condiment, ketchup is made from tomatoes, sugar, vinegar, and various seasonings. Often used as a dipping sauce or spread, ketchup adds a sweet and tangy flavor to various dishes, from burgers to fries.
2. Kimchi: A traditional Korean dish, kimchi is a fermented vegetable condiment made primarily from cabbage and seasoned with garlic, ginger, chili peppers, and salt. Packed with probiotics and vitamins, kimchi can be enjoyed as a side dish or used as an ingredient in various recipes.
3. Kosher salt: A type of flaky, coarse-grained salt, kosher salt is often used in cooking and baking to season and flavor various dishes. With a larger surface area than table salt, kosher salt provides a more even seasoning while cooking.
4. Kudzu: A vine native to Asia, kudzu is used as a thickening agent in various dishes, particularly in Japanese cuisine. The starch extracted from the root of the kudzu plant is often used to make a slurry, which can be added to sauces and soups to provide a smooth and silky texture.
5. Kurkuma: Also known as turmeric, kurkuma is a vibrant yellow spice made from the root of the turmeric plant. With a warm, earthy flavor, kurkuma is often used in Indian cuisine and is the main ingredient in curry powder. In addition to its culinary uses, kurkuma is believed to have various health benefits, thanks to its anti-inflammatory and antioxidant properties.

More Foods That Start With The Letter K

Kanpuri Laddu	Kneidlach	Krapfen
Kalamata Olive Bread	Knafeh	Krantz Cake
Karahi	Knish	Krentenbol
Karelian Pasty	Knödel	Krokant
Kasha Varnishkes	Koda	Krupuk
Kaspressknödel	Kodafa	Kryddkaka
Katsu Sando	Koeksisters	Kuba
Katsudon	Kofta	Kue Cubit
Kavala Almond Cookies	Kokoretsi	Kueh Bangkit
Kedjenou	Kolač	Kueh Lapis
Kefalonitiki Bougatsa	Kolak	Kueh Salat
Kefir Cheese	Kolbász	Kümmel
Kenchic Chicken	Kola Urundai	Kunafeh
Kerala Parotta	Koldūnai	Kunun Gyada
Kernza Bread	Kombucha Vinegar	Kürtőskalács
Keshk	Komfrit	Kus-kus
Ketjap Manis	Kompot	Kutsinta
Khachapuri	Konafa	Kvæfjordkake
Khapse	Koobideh	Kvas
Kharcho	Kopanisti	Kyopolou

Frequently Asked Questions

What are some keto-friendly foods that start with K?

Some keto-friendly foods that start with the letter K include kale, kohlrabi, and kimchi. These low-carb options are packed with nutrients and can be incorporated into a ketogenic diet.

What are some nutritious foods that start with K?

A few nutritious foods that start with the letter K are kiwi, kale, and kidney beans. These foods are rich in vitamins, minerals, and antioxidants, making them excellent choices for a healthy diet.

What are some popular foods that start with K?

Ketchup, kiwi, and kale are among the popular foods that start with the letter K. These ingredients are widely enjoyed and can be used in various dishes and recipes.

What are some delicious foods that start with K?

From Korean fried chicken to key lime pie, there are plenty of delicious foods that start with K. Indulge in these mouthwatering options and treat yourself to culinary delights.

What are some exotic foods that start with K?

Embark on a culinary adventure with exotic foods that start with the letter K. Discover the unique flavors of kaffir lime, kohlrabi, and katsuobushi, and elevate your meals with a touch of exoticism.

What are some healthy foods that start with K?

If you're looking for healthy food options, consider adding kale, kefir, and kiwifruit to your diet. These nutrient-dense foods can support your overall well-being and provide essential vitamins and minerals.

What are some vegetarian foods that start with K?

Vegetarians can enjoy a range of delicious foods that start with K. Kabocha squash, kalamata olives, and kidney beans are versatile ingredients that can enhance any vegetarian dish.

What are some low-calorie foods that start with K?

If you're watching your calorie intake, try snacking on kiwi, kale chips, or enjoying a refreshing glass of kombucha. These low-calorie options can satisfy your cravings without derailing your diet.

What makes kiwi the king of fruits?

Kiwi is often referred to as the king of fruits due to its delicious taste and high nutritional value. Packed with Vitamin C, fiber, and antioxidants, kiwi is a versatile fruit that can be enjoyed on its own or added to various dishes.

How can I explore more delicious and exotic K foods?

If you're keen on trying more foods that start with K, consider exploring options like kaffir lime, kohlrabi, and kalbi. These ingredients can add unique flavors and variety to your culinary repertoire.

Read more about kale on Wikipedia.